Winter Yoga: Gentle Chair Yoga


Tuesday Mornings 9:45 - 11:00 AM

Tuition:

$10 per drop-in OR $35 per 4-week session (Pay to Instructor)

Instructor: Ellen Mackey

Beginners and drop-ins are welcome!

Chair yoga, one of the gentlest forms of yoga, adapts positions and poses through creative use of a chair. It is suitable for all ages, fitness levels and physical conditions.

For more information email Ellen: ellenamackey@gmail.com

#yoga #relax #stressreduction

HOURS: Tuesday-Saturday, 11am-4pm

Gallery admission is always free.

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305 N. Bridge St. Bedford, VA 24523

540-586-4235 ​​​​    Contact Us