Winter Yoga: Gentle Flow Yoga

Thursday afternoons 4:30 - 5:45 PM


$10 per drop-in OR $35 per 4-week session (Pay to Instructor)

Instructor: Ellen Mackey

This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. An excellent class for beginners and those seeking the therapeutic benefits of yoga.

For more information email Ellen:

#yoga #relax #stressreduction

HOURS: Tuesday-Saturday, 11am-4pm

Gallery admission is always free.

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305 N. Bridge St. Bedford, VA 24523

540-586-4235 ​​​​    Contact Us