Sat, May 23 | Facebook Live on Bower Center page

Music & Mindfulness Free Group Experience

Registration is Closed

Time & Location

May 23, 2020, 10:00 AM – 11:00 AM
Facebook Live on Bower Center page

About The Event

During this class, board-certified music therapist Catherine Backus of AMTS will lead you in music-based exercises to reduce the physiological symptoms of anxiety, increase relaxation, and hone your ability to attune to the present moment. You will learn ways to incorporate music into your self-care practice, as both a listener and a musician.

Join us LIVE on the Bower Center Facebook page.

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BOWER CENTER FOR THE ARTS

305 N. Bridge St.

Bedford, VA 24523

540-586-4235

info@bowercenter.org

 

OUR HOURS


Sun, Mon, Tues & Thurs .........................Closed
Wednesday & Friday...............11 am - 2 pm
Saturday................11 am - 3 pm

Gallery admission is always free.