Winter Yoga: Gentle Chair Yoga

Winter Yoga: Gentle Chair Yoga


Tuesday Mornings 9:45 - 11:00 AM

Tuition:

$10 per drop-in OR $35 per 4-week session (Pay to Instructor)

Instructor: Ellen Mackey

Beginners and drop-ins are welcome!

Chair yoga, one of the gentlest forms of yoga, adapts positions and poses through creative use of a chair. It is suitable for all ages, fitness levels and physical conditions.

For more information email Ellen: ellenamackey@gmail.com

#yoga #relax #stressreduction

BOWER CENTER FOR THE ARTS

305 N. Bridge St.

Bedford, VA 24523

540-586-4235

info@bowercenter.org

HOURS


SUNDAY - MONDAY.........................Closed
WEDNESDAY-SATURDAY...........11AM-4PM
SECOND FRIDAYS IN BEDFORD.......5-8pm

Gallery admission is always free.